Tag: daily life

Communication is key…

People without a mental illness don’t understand or care that communication is essential for emotional stability. Especially for someone with Borderline Personality Disorder, we feel things so much more intensely than the average person. Being rejected, ridiculed, or invalidated is as painful as being physically hit. It’s why most will self-harm because physical pain is

It is a lonely road 

I have only been recently opening to what goes through my head and talking about what I think. I am coming to see how lonely it is to walk this road. Most people do not want to hear or talk about mental health disorders and how much they affect a person’s life. I am now

Another Popup!

You’re invalidating them!  You want to know why people don’t come to you when they have a problem, especially kids and adolescents? You are either invalidating their feelings or making them feel shame for it happening.   This is from my experience and things I was literally told.   Boys will be boys. Who else is